Buy a 6 session Flexi-Pass for only
$30
(Offer Valid to 30th Sept, 2010, Flexi-pass expires 18th Dec 2010)

See our Flexible Group Personal Training Page for Timetable!!

No.1 MISSION:

"Encourage REAL people to have REAL fun, by following a REAL program ...... at REAL prices!" 


The Fitness Professionals at No.1 Personal Training & Fitness
will encourage you to look after No.1 ....
 most importantly they will make it FUN!!

You won't see any Barbie Dolls or Incredible Hulk's at No.1 Personal Training & Fitness. All Trainers aim to encourage ordinary people to achieve EXTRA-ordinary results in a non-intimidating environment, through basic fitness training & nutrition.

Personal Training Packages offered by No.1 Personal Training & Fitness include:


Flexible Fitness Training that provides a fun atmosphere and plenty of variety to keep you motivated!
Classes include a combination of Indoor cycling, Boxing, Circuit Training, Pilates, Fitball, strength conditioning, and much more....
No Joining Fee - No Locked in Contract - Pay as you Train 
HELD INDOORS & OUTDOORS, CHILD MINDING AVAILABLE
Classes from as little as $5 per hour




8 Week RAPID RESULTS fitness and nutrition program for those that are up for a challenge!!
Participating individuals have lost up to 10kg in 8 weeks!!
HELD OUTDOORS (RAIN COVER PROVIDED)



12 Week TOTAL TRANSFORMATION program incorporating low impact cardio and
strength conditioning to sculpt a sexy new you!!
FULL NUTRITION PROGRAM INCLUDED, ALL SESSIONS HELD INDOORS, CHILD MINDING AVAILABLE

..All at reasonable rates, with no ongoing contracts or joining fees! We are confident you will have so much fun you will want to come back for more - without having to sign your life away!!



You also have the security in knowing you are training with a reputable and experienced Personal Trainer as all trainers employed by No.1 Personal Training & Fitness are fully qualified, registered and insured through




Keep updated with fun fitness tips and share individual achievements...
Become part of the No.1 Personal Training & Fitness community on